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"Mommy, you should eat slower so you don't eat so much," she slipped into our dinner conversation. I jumped, without thinking. "We don't tell people how to eat, not how much or what speed or their choices," I sternly responded. I wish I had replied more gently, made it a moment to share why. But … Continue reading Jelly beans
Hey Folks, I'm working on some cool things including building a workshop series, starting coaching, providing doula services, and studying astrology. And I am also writing more. This site will continue to exist as is for this moment in time, with some format and template changes coming in the near future. But starting now, posts … Continue reading Patreon
I've been writing for two months and have shared very little. Unsure of what to say out loud. Unsure if it's even meant to be heard. In March, it became clear to me that my parenting was short sighted. I had been focusing on my kids so deeply that I was missing what I needed … Continue reading Raising justice and healing me
The other day, I saw a post on facebook that I decided to share with my daughter. Here is the picture. I quickly noticed the issue and wanted to see if she did too. I showed her the picture and we talked through what it said. I asked her what she saw. She noticed that … Continue reading Small steps
I've been thinking a lot about what I'm teaching my kids about bodies. I have made a point to not talk badly about bodies including my own. In fact, I've gotten pretty good at silencing my inner critic, telling myself this or that is not true. But, I've also noticed that I don't outwardly love … Continue reading Self-acceptance and the body
A friend is due to have a baby in a few months. When I got to see them the other day, I got to share a little bit in their joy, bliss. Hear about what is exciting and what nerves are sneaking up. They are not finding out the sex of the baby. Out of … Continue reading Imagine a world…