Tag: diet culture

Intuitive eating…post #1 of many

“What would you like for snack?” I asked. “Gummies,” she responds. Every. Time. “AGUA!” shouts my youngest. This is my house, currently. As I embark on intuitive eating, a quest to rid my life of diet culture and to embrace this squishy, perfect body of mine, I am considering how our house can move in…

Jelly beans

“Mommy, you should eat slower so you don’t eat so much,” she slipped into our dinner conversation. I jumped, without thinking. “We don’t tell people how to eat, not how much or what speed or their choices,” I sternly responded. I wish I had replied more gently, made it a moment to share why. But…