She’s been having trouble sleeping. There is a lot to worry about these days. And it’s all taking form in the minutes after she lays down to sleep. I know this all too well. The other night, she came out and said she was scared. We asked her what she was scared of. And she…
Tag: justice
Blueberries and bees
The other day, I was stung by a bee. My parents were in town and we decided to take a trip to a farm to pick some peaches. When we got there, we learned that the peaches had been picked clean and needed to ripen. But there were still blueberries for the “die hard” pickers.…
My name is Kelly Baker Warner
My whole life, I’ve been so good at being good. I have shown up in the way that others have wanted me to, or how I have assumed they have wanted me to. I’m tired of being good, and my rawness is starting to seep out. So let me reintroduce myself… My name is Kelly…
Damn, it feels good to write again
I’ve been away for six months. In early 2020, I attended a retreat to vision the year ahead. I was struggling, just thinking about the simple tasks I wanted to complete. What were my values and how was I meeting them? I was forced to confront this. And it became so clear to me, the…
Intuitive eating…post #2
I’ve been in the dark. And I’ll admit that writing, sharing has been hard lately. Not only has the world turned dark, and cold, but so has my body. When I took on the healing process to find my intuitive eater, I was told that emotions might arise. And they have erupted. There is an…
So many questions…
When I was teaching sex ed, I worked with parents on how to talk with their kids when hard questions came up. The answer is always to answer matter of factly with truth and honesty. Then wait. Kids will ask a follow up if they don’t understand or ask nothing more if their curiosity is…
Halloween candy
First read this article by Virginia Sole-Smith. “How to stay sane about Halloween candy.” I’ll admit, I was anxious about this Halloween. How was I going to handle the candy this year with two kids, and with one who is only a toddler? Last year, my oldest, then 5, got so much candy. And she…
A short story on the beginning of humans
We were in the car and somehow the topic of birth came up. She started to ask me questions about scenarios and birth. “What would happen if someone gave birth in their house? In their car? In a parking lot? In the ocean? In outer space?” She got stuck on my answer about having a…
Intuitive eating…post #1 of many
“What would you like for snack?” I asked. “Gummies,” she responds. Every. Time. “AGUA!” shouts my youngest. This is my house, currently. As I embark on intuitive eating, a quest to rid my life of diet culture and to embrace this squishy, perfect body of mine, I am considering how our house can move in…
Do I look pretty?
“Do I look pretty?” she asked. “You always look pretty,” I responded. “And that dress is pretty too.” I had a realization this morning, these come all too often anymore. As I navigate healing and existing in this world, I continue to unravel the layers of how I live differently than I say and love.…
